Weigh In record (no journal entry) for 23 March 2019
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94 kg
Lost so far: 19 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 50.60g | Prot: 73.14g | Carbs: 13.27g.
Breakfast: Suco de Limão, Integralmedica Whey 100% Pure Chocolate, Integralmedica Glutamina, Probiótica Creatina. Lunch: Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura. more...
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Losing 2.1 kg a Week
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alesouzacwb's Weight History
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