Weigh In record (no journal entry) for 23 March 2019
|
71.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 61.95g | Prot: 68.61g | Carbs: 137.80g.
Breakfast: Calavo Avocado, Safflower Oil, Egg, Giant Eagle Cherry Tomatoes, Alnatura Bread, whole wheat rye, Mixed Salad Greens, Dairyland Coffee Cream. Lunch: Fried Calamari, Shrimp, Pineapple, Eisberg Green Time Bolero Salad Mix, Stir Fried Vegetables, Coleslaw, Chocolate Cake (with Chocolate Frosting), Natural Cheese, Chicken Breast, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne. Snacks/Other: Bananas, Peanut Butter. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macskaszoknya's Weight History
|