Weigh In record (no journal entry) for 22 March 2019
|
64.2 kg
Lost so far: 26.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 30.00g | Prot: 26.00g | Carbs: 76.00g.
Dinner: Maryland Style Crab Cakes without sauce. Snacks/Other: Macarons A La Parisienne. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|