Weigh In record (no journal entry) for 22 March 2019
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.46g | Prot: 48.88g | Carbs: 107.91g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Taylor Farms Celery Sticks, American Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Tico Sancho. Snacks/Other: Little Debbie Oatmeal Creme Pies, Kirkland Signature Freeze Dried Apple Slices. more...
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steady weight
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rubytaylor's Weight History
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