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79 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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484 kcal
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Fat: 15.08g | Prot: 24.16g | Carbs: 66.55g.
Breakfast: Cooked Lentils (Fat Added in Cooking), Cucumber, Tomatoes, Boiled Egg. Dinner: Carrots, Cooked Lentils (Fat Added in Cooking), Boiled Potato (without Peel, Fat Not Added in Cooking), Tomatoes. more...
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Losing 1.1 kg a Week
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mohamed_hamed94's Weight History
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