g_ortegam's Journal, 22 Mar 19

Weigh In record (no journal entry) for 22 March 2019
88.1 kg Lost so far: 48.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2019:
821 kcal Fat: 58.38g | Prot: 45.32g | Carbs: 26.57g.   Breakfast: Egg, Kroger Breakfast Sausage Links, Dutch Bros. Coffee Keto Americano. Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Epic Pork Crackling Maple Bacon Seasoning, Bacon, Brussels Sprouts, Boiled Egg, Bananas . more...
Gaining 1.3 kg a Week

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Comments 
[hugs] 
22 Mar 19 by member: From371to184
I needed that!! ❤️❤️❤️ 
22 Mar 19 by member: g_ortegam
You'll be fine. I hope you're not worried about it. ❤ 
22 Mar 19 by member: Becc@

     
 

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g_ortegam's Weight History


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