Weigh In record (no journal entry) for 22 March 2019
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133 kg
Lost so far: 27 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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3887 kcal
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Fat: 143.24g | Prot: 174.24g | Carbs: 462.87g.
Breakfast: Dairylea Cheese Triangle Light, Cathedral City Mature Lighter, Tesco Medium Eggs, Tiger Roll. Lunch: Sainsbury's Sweet Pancakes, Ambrosia Light Devon Custard, Starbucks Latte (Grande). Dinner: Light Mayonnaise, Cathedral City Mature Lighter, Quicksters Quarter Pounder, Quicksters Flame Grilled Bbq Pork Burger. Snacks/Other: Tesco Raspberries, Muller Light Strawberry Yogurt (Pot), Pepsi Pepsi Max Cherry. more...
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6110 kcal
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Exercise:
Cleaning - 30 minutes, Stretching (yoga) - 30 minutes, Showering - 30 minutes, Yard Work (gardening) - 30 minutes, Studying - 6 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 1 hour, Driving - 2 hours. more...
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Gaining 8.6 kg a Week
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FeelingPumped's Weight History
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