Weigh In record (no journal entry) for 22 March 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 22.69g | Prot: 61.17g | Carbs: 142.13g.
Breakfast: Bananas, Semi-Skimmed Milk, Weetabix Crispy Minis Chocolate Chip, Lemon Juice, Water. Lunch: Danone Light & Free Raspberry Razzle, Heinz Light Mayonnaise, Mustard, Morrisons Carvery Roast Beef Slices, Tesco Pastrami (10g), Asda Chosen By You Bakers Gold Seeded Farmhouse, Orange Juice. more...
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Gaining 0.4 kg a Week
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liverpoolgirl's Weight History
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