Weigh In record (no journal entry) for 07 November 2012
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68.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2012:
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1812 kcal
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Fat: 92.60g | Prot: 49.23g | Carbs: 211.96g.
Breakfast: Grapefruit (Pink and Red), Honey. Lunch: Avocados, Crunchy Peanut Butter, Wholemeal Bread. Dinner: Cumberland Sausages, Casserole or Mashed Sweetpotato. Snacks/Other: Freddo, Green Tea, Tic Tac, Chocolates, Coffee (Brewed From Grounds), Unsweetened Milk, Biscuit Curl, Bananas, Unsweetened Milk, Cashew Nuts, Almonds, Coffee (Brewed From Grounds). more...
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Losing 0.2 kg a Week
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Locsalot's Weight History
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