Weigh In record (no journal entry) for 12 July 2010
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 62.48g | Prot: 80.83g | Carbs: 204.27g.
Breakfast: Hawaiian Sweet Bread Roll, Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Carrot Cake with Icing, Almonds, AdvantEdge Carb Control Protein Shake, American Singles, whole wheat spinach pie. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Peach, Baby Carrots. more...
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Gaining 1.9 kg a Week
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marm0ora's Weight History
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