Draglist's Journal, 06 Nov 12

Yahoo! A new low... and blood sugar 118. Ate about 100 over the average for four or five days and then dived down... weighed before dinner... with about 600 calories for the day at that point.

129.0 kg Lost so far: 18.4 kg.    Still to go: 36.1 kg.    Diet followed: 100%.

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1623 kcal

Fat: 48.93g | Prot: 83.50g | Carbs: 93.81g.   Breakfast: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Smokehouse BBQ Style Ranch Salad. Dinner: Rum, Green Beans, Steak. Snacks/Other: Apple. more...

3177 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...