Snowwhite100's Journal, 20 Mar 19

Eating window 8 hours.
50.2 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
900 kcal Fat: 69.22g | Prot: 44.48g | Carbs: 23.02g.   Breakfast: Coffee. Lunch: Animal Fat or Drippings, Trader Joe's Uncured Beef Bacon Applewood Smoked, Egg. Dinner: Trader Joe's Ratatouille, Shrimp, Shrimp Tempura, Green Giant Hass Avocado. Snacks/Other: Trader Joe's Triple Creme Brie Cheese, Trader Joe's PoundPlus 72% Dark Chocolate. more...
Gaining 0.3 kg a Week



     
 

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Snowwhite100's Weight History


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