Weigh In record (no journal entry) for 20 March 2019
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 74.71g | Prot: 96.18g | Carbs: 32.05g.
Lunch: Chicken Broth (Home Recipe), Chicken Meat, Tesco Baby Spinach, Celery, Tesco Double Cream, Wholegrain Mustard, Tesco Mushrooms, Sainsbury's Basics Unsalted Butter. Dinner: Morrisons Effervescent Vitamin C, Cauliflower, Tesco British Pork Loin Steak, Wholegrain Mustard, Hard-Boiled Egg, Tesco Baby Spinach, Tesco Double Cream, Tesco British Celery Sticks, Sainsbury's Basics Unsalted Butter. more...
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Losing 1.4 kg a Week
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Marina_W_'s Weight History
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