Weigh In record (no journal entry) for 19 March 2019
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95.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 52.61g | Prot: 82.92g | Carbs: 32.99g.
Lunch: Ovo Frito sem Gordura, Pepino Japonês, Repolho. Dinner: Quero Ervilha, Predilecta Milho Verde em Conserva, Peito de Frango. Snacks/Other: Óleo de Coco. more...
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Gaining 0.7 kg a Week
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alesouzacwb's Weight History
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