Weigh In record (no journal entry) for 19 March 2019
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65.6 kg
Lost so far: 24.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 9.75g | Prot: 51.50g | Carbs: 47.75g.
Dinner: Organic Creamy Tomato Soup, Kroger Private Selection Tomatillo Poblano, Kroger Break-Free 100% Liquid Egg Whites, Laughing Cow Spicy Pepper Jack. Snacks/Other: Thin Mints, Private Selection Carne Asada Beef Jerky. more...
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Losing 0.0 kg a Week
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MisterLucas's Weight History
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