Weigh In record (no journal entry) for 19 March 2019
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61.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 55.78g | Prot: 39.95g | Carbs: 22.16g.
Breakfast: 防彈咖啡. Lunch: 花椰菜, 木耳, 雞腿. Dinner: 煎雞蛋, 生菜沙律（包括雞蛋，番茄和紅蘿蔔）, 炒四季豆, 透抽. more...
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Losing 2.1 kg a Week
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cat16885's Weight History
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