akitsueee's Journal, 19 Mar 19

😭😭
49.3 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
1251 kcal Fat: 53.79g | Prot: 38.66g | Carbs: 154.65g.   Breakfast: 統一生機 蔓越莓乾, Costco 杏仁飲, 橘村屋 黑糖麻糬捲, 橘子, 光泉 無糖優格. Lunch: 雞蛋(整個), 咖啡歐蕾, 芭樂, 奧利奧 (Oreo) 捲心酥-香草. Dinner: 咖啡歐蕾, 全聯 特濃起司塔, Costco 鱈魚條, Ikea 綜合蔬菜. Snacks/Other: 樂天 (Lotte) 巧克力派. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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