Snowwhite100's Journal, 18 Mar 19

Eating window 8 hours.
50.3 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
948 kcal Fat: 70.91g | Prot: 32.56g | Carbs: 42.88g.   Breakfast: Coffee. Lunch: Trader Joe's Organic Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Dinner: Shrimp, Cooking Wine, Mushroom Soup (Undiluted, Canned), Trader Joe's Asparagus Spears, Olive Oil, Trader Joe's Balsamic Vinaigrette, Trader Joe's Chunky Blue Cheese Dressing & Dip, Kroger Radishes, Trader Joe's Persian Cucumber, Dole Romaine Lettuce, Whipping Cream, Onions, Mushrooms, Beef Meatballs. more...
Gaining 0.2 kg a Week

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Snowwhite100's Weight History


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