Weigh In record (no journal entry) for 18 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1929 kcal
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Fat: 66.02g | Prot: 67.04g | Carbs: 272.41g.
Breakfast: Soft Boiled Egg, Boiled Egg. Lunch: Heinz Oxtail Soup. Dinner: Pizza with Meat, Asda British Jacket Potatoes, Baked Beans . Snacks/Other: Bean with Pork Soup (Canned, Condensed) , Chocolate Covered with Caramel Nougat, Grapefruit Juice, Batchelors Cup A Soup Chicken, Breakfast Bar. more...
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2132 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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zadie@withall's Weight History
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