Weigh In record (no journal entry) for 17 March 2019
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 51.06g | Prot: 53.40g | Carbs: 121.50g.
Breakfast: Chiquita Banana. Lunch: Cauliflower Mac and Cheese, Roasted Broiled or Baked Chicken Leg. Dinner: Apples , Pineapple , Fruit. Snacks/Other: Wal-Mart Gala Apple. more...
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Losing 4.4 kg a Week
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 Comments
Thank you you have mine too
17 Mar 19 by member: tigretexano
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tigretexano's Weight History
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