Weigh In record (no journal entry) for 17 March 2019
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 15.04g | Prot: 15.41g | Carbs: 182.78g.
Breakfast: Bananas, Oranges, Banana Pancakes, Dried Prune. Lunch: Roasted Sweet Potatoes. more...
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Losing 1.4 kg a Week
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