Weigh In record (no journal entry) for 16 March 2019
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58.6 kg
Lost so far: 24.4 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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1756 kcal
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Fat: 142.19g | Prot: 93.17g | Carbs: 50.20g.
Breakfast: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Amino Sculpt Amino Sculpt Medical-grade Collagen Peptide Shot, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Collards, Kale, Olive Oil, Butter, Curry Powder, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Chicken Broth (Home Recipe), Coffee and Chicory, Kraft Natural Shredded Mild Cheddar Cheese, Egg. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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