Weigh In record (no journal entry) for 16 March 2019
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94.2 kg
Lost so far: 18.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 56.64g | Prot: 70.37g | Carbs: 22.67g.
Lunch: Probiótica Creatina, Sina Cheff Clara de Ovo Desidratada, Integralmedica Whey 100% Pure Chocolate, Select Pasta de Amendoim Integral. more...
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Losing 3.5 kg a Week
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alesouzacwb's Weight History
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