Weigh In record (no journal entry) for 16 March 2019
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134.6 kg
Lost so far: 16.3 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 25.12g | Prot: 73.93g | Carbs: 83.05g.
Breakfast: Creamfields Fromage Frais, Warburtons Seeded Batch (Small), Eastmans Sliced Tikka Chicken, Tesco Light Mayo with Garlic. Lunch: Mattessons Fridge Raiders Southern Fried Chicken Bites. Dinner: Tesco Reduced Fat Honey Mustard Dressing, Tesco Frying Steak, Pepper, Tesco British Celery Sticks, Tesco Iceberg Lettuce, Cucumber (with Peel), Asda Spring Onions. Snacks/Other: Creamfields Low Fat Yoghurt, Tesco Strawberries. more...
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Losing 0.1 kg a Week
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cazzza48's Weight History
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