Weigh In record (no journal entry) for 16 March 2019
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66.7 kg
Lost so far: 5.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 41.81g | Prot: 87.98g | Carbs: 205.63g.
Breakfast: Banana, Grow Food Плов с Говядиной. Snacks/Other: Grow Food Мандариновый Чизкейк с Розмарином. more...
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Losing 5.6 kg a Week
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