mariaflorencialim's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
54.5 kg Lost so far: 5.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1288 kcal Fat: 71.06g | Prot: 53.93g | Carbs: 111.67g.   Breakfast: Kalbe Nutrive Benecol Strawberry. Lunch: Grilled Chicken, Caesar Salad with Romaine. Dinner: McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Iced Tea, Buttered Popcorn Popped in Oil. more...
2144 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

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mariaflorencialim's Weight History


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