Weigh In record (no journal entry) for 16 March 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 33.39g | Prot: 29.74g | Carbs: 123.36g.
Breakfast: Santan, Bubur Kacang Hijau, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah. Lunch: Duku, Tomat Merah, Mie, Keju Mozzarella (Susu Murni), Sayur Lumpia. Dinner: Bimoli Minyak Goreng, Telur, Nasi Merah. more...
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1931 kcal
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Exercise:
Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Leni Liu Cing Link's Weight History
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