Draglist's Journal, 02 Nov 12

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Steady. Blood sugar 110.

129.7 kg Lost so far: 17.7 kg. Still to go: 36.7 kg. Diet followed: 100%.

View Diet Calendar, 02 November 2012:

2193 kcal

Fat: 74.67g | Prot: 129.16g | Carbs: 173.47g. Breakfast: D-Lights Ham Breakfast Bowl, Original Powder Creamer. Lunch: Apple, Cafe Steamers Chicken Pesto Classico. Dinner: Won Ton, Kung Po Chicken, Chicken Chow Mein. Snacks/Other: Merlot, Grapes, Apple. more...

3206 kcal

Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...

steady weight

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Draglist's Journal, 02 Nov 12

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Draglist's Weight History