Weigh In record (no journal entry) for 15 March 2019
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90.2 kg
Lost so far: 15.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 37.60g | Prot: 39.80g | Carbs: 159.60g.
Breakfast: Hungry Root Banana Bread Overnight Oats. Lunch: Domino's Pizza Italian Sausage Marinara. Snacks/Other: Sugar, Wonderful Halos Mandarin Oranges. more...
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Losing 0.4 kg a Week
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Poorflick's Weight History
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