Weigh In record (no journal entry) for 15 March 2019
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94.7 kg
Lost so far: 18.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 75.00g | Prot: 71.17g | Carbs: 34.03g.
Lunch: Now Foods Omega 3, Suco de Limão, Abacate, Select Pasta de Amendoim Integral, Integralmedica Whey 100% Pure Chocolate, Sina Cheff Clara de Ovo Desidratada. more...
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Losing 3.5 kg a Week
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alesouzacwb's Weight History
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