Fairbridge's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019

105 kg Lost so far: 24 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

367 kcal

Fat: 22.96g | Prot: 32.32g | Carbs: 5.34g. Breakfast: Spinach, Egg White, Egg Yolk. more...

4101 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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Fairbridge's Weight History