Weigh In record (no journal entry) for 14 March 2019
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69.9 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 23.19g | Prot: 57.23g | Carbs: 174.97g.
Breakfast: El Torito Machacado. Lunch: Meat, Bush's Best Baked Beans, Cauliflower Rice. Snacks/Other: Goya Guava Nectar (Guayaba). more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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