Weigh In record (no journal entry) for 14 March 2019
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87.0 kg
Lost so far: 49.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 93.00g | Prot: 65.00g | Carbs: 7.00g.
Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Sharis BMP Omelette. Snacks/Other: Mission Chicharrones. more...
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Losing 1.9 kg a Week
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g_ortegam's Weight History
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