Weigh In record (no journal entry) for 14 March 2019
|
59.5 kg
Lost so far: 2.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 51.92g | Prot: 77.33g | Carbs: 76.20g.
Lunch: Peanut Butter Cookie with Oatmeal, Spinach Salad, Cobb Salad with Dressing, Green String Beans, Rotisserie Chicken, White Bread, Sugar, Milk, Chai Latte. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi.lai.531's Weight History
|