Weigh In record (no journal entry) for 13 March 2019
|
55 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 62.84g | Prot: 62.79g | Carbs: 42.13g.
Breakfast: Cucumber (with Peel) , Egg, Asda Avocado, Almette Творожный Сыр с Зеленью. Lunch: Cauliflower , Olive Oil , Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Breast, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Dinner: Frozen Strawberries, Onken Natural Set Yoghurt. more...
|
Losing 0.8 kg a Week
|
|
anieanie's Weight History
|