Weigh In record (no journal entry) for 13 March 2019
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86.3 kg
Lost so far: 33.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 45.70g | Prot: 29.56g | Carbs: 19.06g.
Breakfast: Hormel Black Label Bacon Thick Slices, Egg, Kraft Shredded Colby & Monterey Jack Cheese, French Salad Dressing, Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size). more...
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Losing 1.6 kg a Week
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Kvandusen719's Weight History
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