Weigh In record (no journal entry) for 13 March 2019
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105.7 kg
Lost so far: 34.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 16.42g | Prot: 12.38g | Carbs: 156.27g.
Breakfast: Bananas . Lunch: Potato. more...
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Gaining 1.0 kg a Week
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