Snowwhite100's Journal, 12 Mar 19

Eating window 5 hours.
49.9 kg Lost so far: 4.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1370 kcal Fat: 103.75g | Prot: 78.39g | Carbs: 35.74g.   Breakfast: Coffee. Lunch: Kirkland Signature Organic Coconut Oil, Trader Joe's Triple Creme Brie Cheese, Sole (Fish), Trader Joe's Organic Baby Spinach, Egg. Dinner: Olive Oil, Tomato Catsup, Onions, Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's Chunky Blue Cheese Dressing & Dip, Cooked Asparagus (from Fresh), Kirkland Signature Organic Coconut Oil, Trader Joe's Wisconsin Mild Cheddar Cheese, Trader Joe's Grass Fed Angus Beef 85% Lean. Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Trader Joe's PoundPlus 72% Dark Chocolate. more...
Losing 4.1 kg a Week

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Comments 
Sweet! 
12 Mar 19 by member: Horseshu1

     
 

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