Weigh In record (no journal entry) for 31 October 2012
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78.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2012:
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1042 kcal
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Fat: 34.81g | Prot: 88.81g | Carbs: 87.95g.
Breakfast: coffee with sugar. Lunch: chicken, yuca, White Rice. Dinner: Shrimp Salad. Snacks/Other: crackers, coffee with sugar. more...
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