tigretexano's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

70.8 kg Lost so far: 9.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

972 kcal

Fat: 34.59g | Prot: 43.63g | Carbs: 132.35g. Breakfast: Egg. Lunch: Bananas , Cauliflower Rice, Refried Beans. Snacks/Other: Cuties Mandarin Orange. more...

1997 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

steady weight

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tigretexano's Journal, 12 Mar 19

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tigretexano's Weight History