Danielle2702's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

65.8 kg Lost so far: 24.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1009 kcal

Fat: 31.20g | Prot: 45.64g | Carbs: 134.43g. Breakfast: Porridge. Lunch: Coffee with Milk, McVitie's Milk Chocolate Digestive , Clementines , Tesco Natural Yogurt . Dinner: Sainsbury's Mixed Vegetables, Couscous (Cooked) , Fried Battered Fish. Snacks/Other: Coffee with Milk. more...

2847 kcal

Exercise: Dance (slow step) - 4 hours, Aerobics - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Danielle2702's Journal, 12 Mar 19

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Danielle2702's Weight History