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😔
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.42g | Prot: 40.01g | Carbs: 180.89g.
Breakfast: Tesco Quark Fat Free Soft Cheese, Jams and Preserves, Butter, Asda Hot Cross Buns. Lunch: Peperami Original Peperami (25g). Dinner: Heinz Tomato Ketchup, Fried Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Potatoes. Snacks/Other: Lemon Cake, Fox's Viennese Chocolate Melts, Pom-Bear Teddy Shaped Potato Snack, Tea with Milk and Sugar. more...
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2887 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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Sammy-May's Weight History
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