Weigh In record (no journal entry) for 10 March 2019
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79.2 kg
Lost so far: 0.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 34.09g | Prot: 54.49g | Carbs: 162.47g.
Breakfast: Strawberries, Quaker Oat So Simple Big Bowl. Lunch: Pringles Original (30g), Fruit Salad. Dinner: Birds Eye Veg Fusions Green Medley, Asda Butcher's Selection Extra Lean Turkey Mince, Tesco British Jacket Potatoes. Snacks/Other: Aldi Lighter Cheese Triangles, Rivercote Sweet Chilli Rice Crackers, Seabrook Prawn Cocktail Crisps (25g). more...
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Losing 4.3 kg a Week
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glostinkerbell's Weight History
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