Weigh In record (no journal entry) for 09 March 2019
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95.5 kg
Lost so far: 17.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 45.52g | Prot: 49.42g | Carbs: 18.06g.
Lunch: Ovo Frito sem Gordura, Performance Nutrition Glutamine Recovery 1000 Powder, Integralmedica Whey 100% Pure Chocolate, Abacate. more...
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Losing 0.1 kg a Week
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alesouzacwb's Weight History
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