metamora's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019

59.0 kg Lost so far: 4.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

25 kcal

Fat: 0.20g | Prot: 0.94g | Carbs: 5.04g. Breakfast: Apples, Coffee. more...

1625 kcal

Exercise: pilates - 1 hour, Walking (moderate) - 5/kph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

metamora's Weight History