Weigh In record (no journal entry) for 08 March 2019
|
134.7 kg
Lost so far: 16.2 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 37.79g | Prot: 63.38g | Carbs: 75.60g.
Breakfast: Butter, Warburtons Seeded Batch (Small). Lunch: Del Monte Pineapple in Coconut Water. Dinner: Cooked Mushrooms, Tomatoes, Fried Egg, Tesco Frying Steak. Snacks/Other: Tesco Strawberries, Creamfields Low Fat Yoghurt. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cazzza48's Weight History
|