moopie321's Journal, 07 Mar 19

😱😱😱 got to go back to basics.
61.6 kg Lost so far: 17.8 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1606 kcal Fat: 190.93g | Prot: 95.60g | Carbs: 37.94g.   Breakfast: Bitchin’ Sauce Almond Dip, Coffee, Organic Valley Heavy Whipping Cream, Calavo Avocado, Scrambled Egg , Kirkland Signature Smoked Salmon. Lunch: Hannaford Brussels Sprouts, Crack Chicken. Dinner: Prego Organic Mushroom Spaghetti Sauce, BelGioioso Fresh Mozzarella Cheese, Cream Cheese , Egg, Cooked Spaghetti Squash. more...
1970 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.6 kg a Week

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moopie321's Weight History


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