FLOWERDUDE's Journal, 05 Mar 19

Here I am again...
156.5 kg Lost so far: 4.5 kg.    Still to go: 56.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
743 kcal Fat: 46.74g | Prot: 60.66g | Carbs: 16.65g.   Breakfast: Meijer Sliced Sharp Cheddar Cheese, Fresh Express Organic Baby Spinach, Poached Egg. Lunch: Cucumber (with Peel), Trader Joe's Sun-Dried Tomatoes, Grapes, Hellmann's Real Mayonnaise, Chicken Breast, Mixed Salad Greens. more...
Losing 0.2 kg a Week

2 Supporters    Support   

Comments 
same.. back after a year and a half gone. Hey life intervenes right!  
05 Mar 19 by member: redgirl1974

     
 

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FLOWERDUDE's Weight History


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