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lydium
Journal
27 Mar 17
lydium's Journal, 27 Mar 17
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this start weight was from two years ago. (March 2017)
97.5 kg
Lost so far:
0 kg
.
Still to go:
34.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2017:
242 kcal
Fat: 10.16g | Prot: 15.88g | Carbs: 21.81g.
Breakfast:
Coffee, Banana Pepper, Simply Potatoes Diced Potatoes with Onion, Fried Egg without Fat.
more...
2519 kcal
Exercise:
Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
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lydium's Weight History
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