Weigh In record (no journal entry) for 05 March 2019
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106.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 118.01g | Prot: 96.20g | Carbs: 205.95g.
Breakfast: International Delight French Vanilla Coffee Creamer, Chiquita Banana, Great Value Skim Milk, GNC Egg Protein. Lunch: IHOP Cinn-A-Stack Pancakes, IHOP Hash Browns , IHOP Bacon Strips, IHOP Scrambled Egg. Dinner: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings. Snacks/Other: Moscow Mule, AMC Movie Theater Popcorn (Small). more...
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Losing 2.1 kg a Week
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nursekatchew's Weight History
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